Stressful vs. Hard - 065
Where does stress in your life come from? Is it your exams? Ex boyfriends? Busy schedules? Friendship drama? What if I said it's none of these things? Because actually, that's the truth.
In this episode we dive into making the clarification between ''stressful vs hard'' so you no longer make your way through life in a frenzied, victimised state where everything just feels out so ‘’stressful’’. Instead I'll teach you 3 strategies to help you turn your stress into feelings of focus, courage and peace so you can get a handle over your challenges rather than challenges always having you.
Give the gift of giving this Christmas. Visit Mission In Action to buy shoes, sports gear, health care and a better future for orphans in Kenya on behalf of someone you love this festive season.
Also, if you're interested in learning more about my online group coaching program - email “I'm interested” to kf@katefitzsimons.com and I'll get right back to you with more details.
This group coaching is for highly anxious girls who struggle with self confidence and perfectionism. You'll get weekly online mentoring sessions with me in an intimate private group of 4-6 other girls struggling with similar issues. Together you'll get the tools and strategies needed to manage their anxiety and build confidence in a way that they’ve never been taught before. By coaching together in a group, you'll understand you're not alone in your struggles and form bonds with girls who ‘’get’’ what you're going through.
It’s the same life changing results as my one-on-one coaching for just a fraction of the cost.
Don’t forget:
Enjoy the show?
Join the conversation by leaving a comment below!
