Setting Healthy Boundaries in Your Relationships - 070
Boundaries don’t sabotage relationships - they save them! Tune in to learn why and how.
This episode I walk you through step by step exactly how to set a healthy boundary and what to be mindful of so it's actually effective in protecting your personal space and not just another source of stress for you and those around you. It's best to have listened to the episode before this, episode 69, to get the most out of what I share in this week's show.
Also, if you're interested in learning more about my online group coaching program - email “I'm interested” to kf@katefitzsimons.com and I'll get right back to you with more details.
This group coaching is for highly anxious girls who struggle with self confidence and perfectionism. You'll get weekly online mentoring sessions with me in an intimate private group of 4-6 other girls struggling with similar issues. Together you'll get the tools and strategies needed to manage their anxiety and build confidence in a way that they’ve never been taught before. By coaching together in a group, you'll understand you're not alone in your struggles and form bonds with girls who ‘’get’’ what you're going through.
It’s the same life changing results as my one-on-one coaching for just a fraction of the cost.
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