108 | Post Traumatic Growth - The Choice 2020 Offers Us..

Sep 14

For decades there's been a lot of focus on 'post-traumatic stress'', this episode I want to introduce you to the next phase that can come beyond that -

Post Traumatic GROWTH.

This episode is based on an amazing book and metaphor by Professor Stephen Joseph and something that I think is very timely given the way 2020 feels like it's been shattered for many of us.

Now I want to show you what choice you have about what comes next...