217 | How to Judge Less & Connect More - The Secret to Better Relationships

This episode is for all those moments when you're spiralling into that place of:

“I can’t believe my parents are being so unreasonable.”

“I don’t get why they’re being so rude.”

“I only said that because my teacher was being such a jerk.”

Judging is easy. Everyone does it. What is far more challenging yet powerful is to practice perspective-taking and become curious rather than critical when someone isn't behaving how you prefer. Tune into this episode to learn how to better practice this skill of empathy, and why it's the skill that not only improves relationships, but also sets you free to live a far happier life!

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