225 | 5 Terms to Redefine to Live a Happier Life

What does success mean to you? Or confidence? Or mental health?

So often the answers to these questions come from how we were taught about these terms when we were kids or what we've seen online or in movies. And unfortunately, they're not always the most helpful definitions and end up causing even more stress and anxiety. So tune into this episode to learn how I've taken back control of the dictionary of my life and redefined these core terms so I live a happier, more resilient version of my life - and how you can do the same!

Don’t forget:

Enjoy the show?

Previous
Previous

226 | How Childhood Experiences Impact Us Later in Life - With Anna Lagana

Next
Next

224 | From Panic Attacks to Fighter Pilot