Breaking The Habit of Complaining - 016

Stop Complaining

The average person complains once a minute in conversation. Once a minute?! Here's one simple strategy to break the habit of negativity so you not only change your experience of the world, but other people's experience of being in your world - for the better!

Living a happier life is a commitment to making every day ‘’opposite day’’’. Opposite to what your brain naturally wants to focus on; negativity. There really are so many positive things in our lives that we can choose to focus on instead that can completely change how we experience any day of our lives
for the better.
— Kate Fitzsimons

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