271 | Knowing When to Quit

It's important to persevere through challenges towards a goal, but it's also important to know when to walk away from one - what's the difference? Tune in to find out! There's also a special announcement at the end about what's coming up for this podcast over December & January :)

 Want to stop feeling so anxious every day?

Learn more about my personalised coaching programs here: www.kategladdin.com/coaching

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272 | The Antidote to Depression & Anxiety

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270 | How to Feel the Fear & Do It Anyway