270 | How to Feel the Fear & Do It Anyway

You've likely heard saying ''Feel the fear and do it anyway'' - but HOW do you actually do that?

How do you ask that cute guy out, audition for the musical or drop out of a course you have zero interest in - even when you're terrified of failing or being rejected and ridiculed for it? 

The answer lies in understanding what you're actually afraid of (it's probably not what you think) and that you're already living your worst case scenario. What do I mean by this? Be sure to tune in to find out.

If you're sick of hiding away in fear and ready to live true to the ''me you want to be'' in the world - this episode is for you! Let's do this!

 Want to stop feeling so anxious every day?

Learn more about my personalised coaching programs here: www.kategladdin.com/coaching

Don’t forget:

• Make sure we’re connected on Facebook!

• Come hangout on Instagram with me!

Enjoy the show?

• Don’t miss an episode, subscribe via iTunes or Stitcher.

• Leave us a review in iTunes.

• Join the conversation by leaving a comment below!