278 | The Healing Power of Therapy Dogs

This episode I'm honoured to bring Amy Walz, founder of You Are Not Alone, onto the show to bravely discuss her family's journey with mental health struggles and how one special dog became a pivotal turning point in their recovery. Now Amy is on a mission to bring therapy dogs to every middle school in Minnesota and expand that to be nationwide so no student misses out on the opportunity to experience the unique support that only a therapy dog like Willow can bring. Tune in to learn the special ways being around our four legged friends can be beneficial to your mental health and a way to get you through even the toughest days of your life. ❤️

To find out more about YNA or how you can bring a therapy dog to your school, visit https://ynausa.org/

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279 | What Avoiding Discomfort Is Really Costing You

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277 | How to Stop Taking Things So Personally