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Enjoy your free video training (10-minutes).


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Struggling to understand your son or daughter (and how to best help them through some of the tough parts of being a teenager)?

I'm a certified life coach and teen resilience specialist.

I can help.

You want the best for your child. Of course you do! One of the best things parents can do for their teens is empower them to face challenges with resilience, confidence, and a healthy perspective. Unfortunately, these skills are not taught in school. And often, we didn't learn them ourselves, growing up. I love guiding teens and parents into new ways of thinking and being—that give them a deeper understanding of themselves, the world around them, and the transformative goodness of setbacks!