Reduce Anxiety and Improve Your Grades By Changing This One Thing - 029

Year 12 anxiety

What's one piece of advice you can give me as a student in Year 11 who wants to do well and get into University?

That's the question I was asked by a listener this week, so in this episode I give my honest answer. I explain where most of our stress at school comes from and how by changing this one simple thing we can immediately reduce our anxiety over assessments and improve our ability to be successful at them. 

In the episode, I discuss the importance of having our own definition of success built upon INPUTS rather than just outcomes. This is the key to building resilience throughout school and beyond.

Download your copy of your success criteria HERE

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