Dealing with Survivors Guilt - 008
In honour of my favourite number, every episode with number ''8'' in it will be something different from my usual style! Today's is an AKA: "Ask Kate Anything'' episode where I'm answering a heartfelt question from one of my listeners -
How do you deal with survivors guilt?
A topic that's not discussed often enough, I dive into how to overcome the sense of guilt when you find happiness again after losing a loved one. I share the beliefs you need to let go of and the ones you need to embrace so you can move forward with greater peace and sense of purpose - minus the shame and self-judgement.
Have a question you'd like answered on the show? Click on the ''Ask Kate'' button at the bottom of this page and I promise to answer it in an upcoming episode!