Clearing Your Mind of Negative Thoughts Completely - 053

TEMPLATE - Kate Podcast Post Header (33).png

‘‘How can i get rid of my negative thoughts completely?’’

Today's episode is answering a question from one of my lovely listeners:

'What happens if even after you try to improve your state of mind, it stays the same or sometimes gets worse? what are other things to do or to focus on to help clear your mind completely of negative thoughts?''

Tune in to find out the answer! I share my best tips for building a more positive mindset and what you must know about your brain to better manage your thinking and shift your habitual thought patterns.

If you've ever wondered ''arghh why am I still stuck with these negative thoughts?''  even though you want to think more positively, this episode is the answer you've been looking for.   

Want to be a part of my Episode 55?

Jump on and record your voice message HERE:

In 30 secs or less, record your answer to ''The best thing I learned from the worst thing in my life..''

Recording must be submitted by 30th September, 2019.

Don’t forget:

Enjoy the show?